Finding Soul

It is easy to feel one's soul filled walking quietly along a country lane, contemplating the now and the hereafter (to better appreciate the now), but reconnecting with one's soul or spirit is more and more important, especially as one gets older. I have found a good source of advice on this. Now I just have to follow through!

Go Out in Nature

Embrace Solitude

Breathe Deeply

Find Ways to Express Your Creativity

Create Some Sacred Space at Home

Pass No Judgement (see "God" in everyone)

Have No Ego - Seek No External Validation 

Love and Accept Yourself Totally

Respect Your Body

Celebrate: Laugh, Dance, Sing, Share Time with Friends

Learn from Your Relationships - All of Them

Be Grateful / Thankful